Back was nearly better!! slept on it funny, woke up did a little bit of parkour went climbing majory fucked it over again gah!! i think the disc is still back in place i dont daren't check in case it messes the muscles up even more.Im bogged down with uni work at the moment so im not really thinking about my back anyway which is probably a good thing!!
Going skiing in January with the uni maybe a bad idea?? with injuries and upcoming exams but it will be siick!! :D
Prior to this new injury i have been running about 4 times a week im feeling so much areobicaly fitter :)
il update this soon.....
