back progress

Disc is back in place!! all the refered pain from the right hand side of my back has gone, only a little remians on the left. More of the exercsies and sleeping on the floor should solve this. Then i should be back to "normal" :).

Just been skiing it was soo siick such a good time , heres one of my favourite pics from the week! Great snow,Skiing, weather, nightlife and people = fucking amazing time!!



exams soon done no revsion must get my arse in gear, shud be training parkour again sooon!! going to start training for a half marathon aswell which is in may.Also have my one arm chins fairly consistant now still can't do it from deadhang yet soon...

Sam

sleeping on the floor

Its doing wonders for my back :D i think the disc is back in place for sure now will check with physio next week! the muscles are pretty fucking sore but i have to push through the pain else the disc wont get better.

Got an inch closer to box splits today which is pleasing still awful though:P but im working on it..

end of 2007 i thought id list some things ive done which im happy about..

# Got a job and finaly money
# Got Decent A level results
# Got into Sheffield uni which i was extremley happy about
# Passed my driving test
# learnt to tumble
# Taught myself to snowboard
# Went to Lisses :D
# Met lots of cool people and aqquired a vast list of nicknames lol
# The importance of respecting your body learnt a big lesson there!

Roll on 08!